Love and relationships can be both beautiful and challenging, and Valentine’s Day can bring up a range of emotions, particularly for those with mental health concerns. This article explores how to navigate the complexities of love and relationships while prioritizing mental health and well-being. We offer advice on communication and setting boundaries, as well as self-care strategies and resources for support, such as therapy and self-reflection. With empathy and self-awareness, Valentine’s Day can be a time to deepen connections and prioritize our emotional health.
